These maple glazed carrots are a sweet and tasty side dish! With just a drizzle of maple syrup, you’ll turn plain carrots into a delicious treat that everyone will love.
I love making these for dinner because they add a pop of color and a yummy flavor to my plate. Plus, they’re super easy to whip up—just mix, glaze, and enjoy! 🥕✨
Key Ingredients & Substitutions
Carrots: Whole carrots or baby carrots are best for roasting. Baby carrots save you time as they’re ready to go. If you only have regular carrots, slice them into even sticks to ensure they cook uniformly.
Olive Oil or Butter: I usually go for olive oil for its health benefits, but melted butter adds a rich flavor. If you’re looking for a dairy-free option, stick with olive oil or even avocado oil.
Maple Syrup: Pure maple syrup is essential for that sweet glaze. If you’re in a pinch, you can substitute it with honey or agave syrup, though the flavor will vary slightly.
Rosemary: Fresh rosemary gives a lovely fragrance, but if you only have dried, that works too. Use about half as much since dried herbs are more concentrated. Thyme or sage are good alternatives as well!
How Do I Get Perfectly Roasted Carrots?
Roasting is all about the right temperature and timing. Preheat your oven well before placing the carrots inside to ensure they cook evenly. Here’s how to get them just right:
- Make sure the carrots are arranged in a single layer on the baking sheet. This allows them to roast properly rather than steam.
- Turn the carrots halfway through the cooking time. This helps them brown evenly on all sides.
- Keep an eye on them as roasting times can vary based on the size of the carrots. You want them tender but also caramelized for that delicious flavor.

How to Make Maple Glazed Carrots
Ingredients You’ll Need:
For the Carrots:
- 1 lb (about 450g) whole carrots, preferably baby carrots or peeled regular carrots
- 2 tbsp olive oil or melted butter
- 3 tbsp pure maple syrup
- 1 tsp fresh rosemary leaves, chopped (or 1/2 tsp dried rosemary)
- Salt, to taste
- Freshly ground black pepper, to taste
- Flaky sea salt, for garnish (optional)
How Much Time Will You Need?
This tasty recipe requires about 10 minutes of preparation time and around 20-25 minutes for roasting in the oven. So you’ll be looking at a total of around 35 minutes from start to finish!
Step-by-Step Instructions:
1. Preheat the Oven:
Begin by preheating your oven to 400°F (200°C). A hot oven is key for getting those deliciously caramelized edges on your carrots!
2. Prepare the Carrots:
Next, wash the carrots well. If you’re using regular-sized carrots, peel them and then cut them into even sticks for uniform cooking. If you have baby carrots, you can leave them whole for a pretty presentation.
3. Mix the Glaze:
In a large mixing bowl, toss the carrots with olive oil (or melted butter), maple syrup, chopped rosemary, salt, and freshly ground black pepper. Stir well until all the carrots are nicely coated in that sweet mixture.
4. Arrange the Carrots:
Spread the carrots in a single layer on a baking sheet or an ovenproof dish. Make sure they are not overcrowded; this helps them roast evenly.
5. Roast the Carrots:
Roast the carrots in your preheated oven for about 20-25 minutes. Be sure to turn them halfway through to get a nice golden color all around. They are done when they are tender and caramelized!
6. Serve and Enjoy:
Once they’re roasted, carefully transfer the carrots to a serving plate. Drizzle any leftover glaze from the pan over the carrots for added flavor. If you’d like, sprinkle with flaky sea salt and some extra rosemary leaves for garnish.
Serve your maple glazed carrots warm as a delightful sweet and savory side dish. Enjoy!
Can I Use Different Vegetables for This Recipe?
Absolutely! While carrots are the star of this dish, you can also use parsnips or sweet potatoes for a different flavor. Just adjust the cooking time slightly, as these vegetables may require a bit more time to become tender.
Can I Make These Carrots in Advance?
Yes, you can prep the carrots ahead of time! Toss them in the glaze and keep them covered in the refrigerator for up to 24 hours before roasting. Just let them come to room temperature for about 15 minutes before popping them in the oven.
How Do I Store Leftover Maple Glazed Carrots?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, you can warm them gently in the microwave or place them on a baking sheet in a 350°F (175°C) oven for about 10 minutes until warmed through.
Can I Adjust the Sweetness of the Maple Glaze?
Definitely! If you prefer less sweetness, feel free to reduce the amount of maple syrup to 2 tablespoons or even less. You can also balance it by adding a bit more salt or rosemary for flavor.
