Lemon Herb Baked Cod is a light and tasty dish made with tender cod fish, fresh lemon juice, and herbs. It’s baked until perfectly flaky and full of bright, fresh flavors that make any meal special.
I like to squeeze a little extra lemon on top before serving—adds a perfect zing! Plus, quick to make, so I can enjoy a healthy, delicious dinner even on busy nights.
Ingredients & Substitutions
Lemon: I love fresh lemon for bright flavor. Squeeze fresh lemon juice or use bottled for convenience. If lemons are scarce, a splash of lime works well to keep that fresh zing.
Herbs (like parsley or thyme): Fresh herbs add a fragrant touch. If you don’t have fresh, dried herbs work, but use about half as much. I keep dried herbs on hand for quick flavor boosts.
Olive oil: Use good-quality olive oil for richness. If you prefer a milder taste or want to cut calories, a light vegetable oil also works. I find olive oil keeps the fish moist and flavorful.
Garlic: Minced garlic adds a punch of flavor. Fresh minced garlic is best, but garlic powder is a quick substitute. I always peel garlic cloves first for the best aroma.
Cod fillets: Fresh or thawed cod works best; it’s mild and tender. If you don’t have cod, haddock or tilapia are good alternatives. Keep fillets thick for juicy results.
How do I bake fish without overcooking it?
Preheat your oven to 400°F. Place cod on a baking sheet with parchment. Bake for 12-15 minutes, or until the fish flakes easily with a fork. Check early; overcooked fish gets dry and rubbery. Look for opaque flesh and moist texture.
How to Make Lemon Herb Baked Cod?
Ingredients You’ll Need:
For the Cod:
- 4 cod fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
For Garnish:
- Fresh parsley, chopped (optional)
How Much Time Will You Need?
Prep: 10 minutes | Cook: 15 minutes | Rest: 2 minutes | Total: 27 minutes
Step-by-Step Instructions:
1. Prepare the Oven and Cod
Preheat oven to 400°F (200°C). Pat the cod fillets dry with paper towels. Season both sides with salt, pepper, thyme, and parsley.
2. Arrange in Baking Dish
Place the seasoned cod in a baking dish. Drizzle olive oil over each fillet. Top with minced garlic and lemon slices on and around the fish.
3. Bake the Fish
Bake in the preheated oven for 12-15 minutes. The fish should be opaque and flake easily with a fork.
4. Garnish and Serve
Remove from oven. Garnish with chopped parsley if desired. Serve hot with extra lemon wedges for extra flavor.
