This Juicy Oven Baked Chicken Breast is a simple and tasty dish that’s easy to make! With just a few seasonings, your chicken will be flavorful and tender every time.
You can serve it with fresh veggies or over rice. I love using leftovers in wraps for an easy lunch—who doesn’t enjoy a good, easy meal? 🍗✨
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts work great for this recipe. If you’re looking for a leaner option, you could use chicken thigh fillets, which tend to be juicier. Just adjust the cooking time slightly since they may take a bit longer.
Olive Oil: Olive oil helps with browning and adds flavor. You can substitute with avocado oil or melted butter if you prefer. Each offers a slight variation in taste!
Seasonings: Garlic powder, onion powder, and smoked paprika create a wonderful flavor mix. If you want more spice, consider adding cayenne pepper. For a fresh taste, use minced garlic and fresh herbs instead.
Chicken Broth: Low-sodium chicken broth keeps the chicken moist. You can use vegetable broth or even just plain water, though that might not add quite as much flavor. If you’re short on time, a splash of white wine may also work!
How Can You Ensure Your Chicken is Juicy?
Keeping chicken moist can sometimes be tricky. Here’s how to do it right:
- Pat Dry: Start by patting the chicken dry. This helps the skin brown and keeps the seasoning on.
- Use Oil: Rub the chicken in olive oil before seasoning—it prevents drying out while baking!
- Don’t Overcook: Use a meat thermometer to check for an internal temperature of 165°F (75°C). Remove it from the oven as soon as it reaches this point.
- Rest Time: Allow the chicken to rest for 5 minutes after baking. This lets the juices redistribute, making it more tender when you slice it.
These simple steps can help you achieve juicy, delicious chicken every time! Enjoy your cooking!
Juicy Oven Baked Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup low-sodium chicken broth or water (to keep chicken moist)
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 18-22 minutes of cooking time. In total, you should be ready to eat in about 30-35 minutes!
Step-by-Step Instructions:
1. Preheat and Prepare:
First, preheat your oven to 400°F (200°C). While it’s heating, lightly grease a baking dish or line it with parchment paper to make for easy cleanup later.
2. Prepare the Chicken:
Take the chicken breasts and pat them dry with paper towels. This step is super important as it helps the seasonings stick better and also promotes even cooking.
3. Mix the Seasonings:
In a small bowl, combine the garlic powder, onion powder, smoked paprika, dried thyme (if using), salt, and black pepper. Mix it well to ensure an even flavor throughout.
4. Season the Chicken:
Rub the chicken breasts all over with olive oil. Make sure they are fully coated and then sprinkle the seasoning mixture on top. Press it in gently to ensure the chicken gets a nice flavor.
5. Bake the Chicken:
Place the seasoned chicken breasts in your prepared baking dish. Pour the chicken broth or water into the bottom of the dish. This will help keep the chicken moist as it bakes.
6. Cooking Time:
Now, pop the dish into your preheated oven. Bake the chicken for 18 to 22 minutes. Keep an eye on it! You want to check that the internal temperature reaches 165°F (75°C) using a meat thermometer for perfect doneness.
7. Resting Time:
Once cooked, carefully remove the chicken from the oven. Let it rest for about 5 minutes before slicing. This resting period helps all those delicious juices redistribute throughout the meat, ensuring each bite is juicy and tender!
8. Serve and Enjoy:
Now, it’s time to enjoy your tasty, juicy oven baked chicken breasts! Serve them alongside your favorite sides, like veggies or rice, and dig in!
This method guarantees tender, moist chicken with a flavorful crust—perfect for a quick and satisfying dinner!
FAQ for Juicy Oven Baked Chicken Breast Recipe
Can I Use Frozen Chicken Breasts?
While it’s best to use thawed chicken for even cooking, you can use frozen chicken breasts. Just add 5-10 extra minutes to the baking time and ensure they reach an internal temperature of 165°F (75°C).
What Can I Substitute for Olive Oil?
If you’re looking for alternatives, avocado oil and melted butter work well too! Both options will keep your chicken moist and add a rich flavor.
How Do I Store Leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or on the stove, adding a splash of broth to keep it moist.
Can I Marinate the Chicken Before Cooking?
Absolutely! Marinating the chicken for at least 30 minutes (or up to overnight) in your favorite marinade can enhance the flavor and tenderness. Just make sure to pat it dry again before seasoning and baking!
