These gluten-free Greek yogurt bagels are a tasty treat! They are soft, chewy, and super easy to make using just two simple ingredients: yogurt and self-rising flour!
I love how quick they are to whip up. No waiting for dough to rise here! Just mix, shape, and bake. Perfect for a busy morning when you want something delicious!
Key Ingredients & Substitutions
Self-Rising Gluten-Free Flour: This is the base for your bagels. If you don’t have this blend, you can use a regular gluten-free flour and add 1 tsp baking powder and a pinch of salt. Some good brands are Bob’s Red Mill or King Arthur.
Greek Yogurt: Full-fat Greek yogurt adds moisture and texture. If you’re looking for a dairy-free option, try coconut yogurt or almond yogurt, but note that consistency might vary.
Baking Powder: Make sure your baking powder is gluten-free if you’re strictly avoiding gluten. You can replace it with a mixture of cream of tartar and baking soda (1/2 tsp cream of tartar + 1/4 tsp baking soda).
Shredded Cheese: Cheese adds delicious flavor and a nice texture. If you’re vegan, consider using a dairy-free cheese or skipping it entirely for a lighter option.
Everything Bagel Seasoning: This mix is key for flavor! If you don’t have it, mix sesame seeds, poppy seeds, garlic powder, onion powder, and salt. You can customize the amounts to taste.
How Do You Knead Dough Without Overdoing It?
Kneading is important for creating the right texture. You want it smooth but not tough. Here’s how to knead gently:
- Lightly flour your work surface and your hands.
- Take the dough and fold it over itself, pushing it down with the heel of your hand.
- Turn the dough a quarter turn and repeat. This should take only about 1-2 minutes.
Don’t over-knead; just enough until it feels smooth and cohesive. If the dough sticks to your hands, add a sprinkle of flour to keep it manageable.

How to Make Gluten-Free Greek Yogurt Bagels
Ingredients You’ll Need:
For The Bagels:
- 1 cup self-rising gluten-free flour, plus more for dusting
- 1 cup plain Greek yogurt (full-fat works best)
- 1 tsp baking powder (gluten-free)
- 1/2 tsp salt
- 1/2 cup shredded cheese (optional, for topping and slight crust texture)
- Everything bagel seasoning (or a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt)
How Much Time Will You Need?
This recipe takes about 10 minutes for preparation and around 20-25 minutes for baking. In total, you can expect to have fresh, homemade bagels ready in under an hour, perfect for breakfast or a snack!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). While the oven is heating, prepare your baking sheet by lining it with parchment paper or giving it a light coat of cooking spray to prevent sticking.
2. Mix the Dry Ingredients:
In a large bowl, combine the self-rising gluten-free flour, baking powder, and salt. Stir them together until well mixed; this will help ensure even seasoning throughout your bagels.
3. Add Greek Yogurt:
Add the Greek yogurt to the dry mixture and stir it all together. Keep mixing until a dough starts to form. It’s okay if it’s a little sticky; if it feels too sticky, sprinkle in just a bit more flour until it’s manageable.
4. Knead the Dough:
Turn the dough out onto a floured surface. Gently knead the dough for about 1-2 minutes. You want to get it smooth, but don’t overdo it! Just a little kneading will do the trick.
5. Shape the Bagels:
Divide your dough into 4-6 equal pieces, based on how big you want your bagels. Take one piece and form it into a ball. Then, poke a hole in the center with your finger and gently stretch it to create the classic bagel shape. Repeat with the remaining dough.
6. Prepare for Baking:
Place the shaped bagels onto your prepared baking sheet. If you’d like a cheesy topping, feel free to brush or sprinkle the tops with shredded cheese at this stage.
7. Season the Bagels:
Generously sprinkle everything bagel seasoning (or your homemade mix) over each bagel. This will add fantastic flavor!
8. Bake the Bagels:
Put the bagels in the oven and bake for 20-25 minutes. You’ll know they’re ready when they turn golden and look delicious. The kitchen will smell amazing!
9. Cool and Serve:
Once baked, let the bagels cool slightly on a wire rack. Enjoy them plain or top them with your favorite spreads or toppings!
This recipe yields light, chewy gluten-free bagels with a savory seasoning crust. They are perfect for breakfast or anytime you need a tasty snack!
Can I Use Regular Flour Instead of Gluten-Free Flour?
No, this recipe requires gluten-free flour for the bagels to maintain their texture and to keep them gluten-free. If you have a gluten-free all-purpose flour, make sure it includes xanthan gum or add 1/2 tsp for better results.
How Can I Store Leftover Bagels?
Store any leftover bagels in an airtight container in the fridge for up to 3 days. For longer storage, you can freeze them. Just let them cool completely, then wrap them tightly in plastic wrap and place them in a freezer bag. They can be stored for up to 3 months.
Can I Make These Bagels Vegan?
Yes! To make the bagels vegan, substitute the Greek yogurt with a dairy-free yogurt alternative, and skip the cheese topping. You may need to adjust the flour slightly depending on the consistency of the yogurt you choose.
What Can I Use Instead of Everything Bagel Seasoning?
If you don’t have everything bagel seasoning, you can create a homemade mix using equal parts sesame seeds, poppy seeds, garlic powder, onion powder, and salt. Feel free to adjust according to your taste preferences!
