These Easy Cheesy Garlic Chicken Wraps are a tasty treat! With juicy chicken, gooey cheese, and a hint of garlic, they are perfect for a quick meal or snack.
Who can resist warm, cheesy goodness? I love wrapping them up and enjoying them with a side of veggies. You can even let your kids help make them—they’ll have fun rolling!
Key Ingredients & Substitutions
Chicken: I recommend using chicken breasts for their tenderness. If you’re looking for a faster option, pre-cooked rotisserie chicken works perfectly. Just shred it and add it to the wraps!
Cheese: Cheddar cheese gives a nice sharpness, but feel free to use mozzarella, Monterey Jack, or even a Mexican cheese blend for a unique twist!
Garlic: Fresh garlic adds a great flavor, but if you’re in a pinch, garlic powder works too. Use about 1 teaspoon for each clove if substituting.
Tortillas: Flour tortillas are the way to go, but you can also use whole wheat or corn tortillas. If you prefer a low-carb option, lettuce leaves make a great substitute!
How Do I Cook Chicken to Ensure It’s Juicy and Flavorful?
Cooking chicken properly is key! To keep it juicy, start by cutting it into even pieces for consistent cooking. Heat the olive oil before adding garlic to infuse the flavor.
- Cook chicken on medium heat to prevent burning while ensuring it’s cooked through.
- Don’t overcrowd the pan, as it can steam instead of sear.
- Use a meat thermometer to check for doneness—it should reach 165°F (75°C).
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
- 2 large chicken breasts, thinly sliced or chopped
- 4 large flour tortillas or wraps
- 1 cup shredded cheddar cheese (or a cheese blend)
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1/2 cup mayonnaise or sour cream
- 1 tbsp lemon juice (optional)
- 1/2 tsp smoked paprika (optional)
- Salt and pepper, to taste
- 1 cup shredded lettuce or spinach (optional)
- 1 medium tomato, sliced (optional)
How Much Time Will You Need?
This delicious recipe takes about 10 minutes of prep time and 10-15 minutes of cooking time, so you’ll have a warm, cheesy chicken wrap ready in just about 20-25 minutes! Perfect for a quick lunch or dinner.
Step-by-Step Instructions:
1. Cooking the Chicken:
Start by heating the olive oil in a large skillet over medium heat. Add the minced garlic and sauté it for about 1 minute until it becomes fragrant. Next, add your sliced chicken to the skillet. Season it with salt, pepper, and smoked paprika if you like a bit of spice. Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s cooked through and lightly browned.
2. Preparing the Tortillas:
While the chicken is cooking, warm the flour tortillas slightly in another pan or the microwave. This will make them easier to roll and less likely to tear when filled.
3. Mixing the Garlic Sauce:
In a small bowl, mix the mayonnaise or sour cream with lemon juice if you want to add a little tang. It adds a nice flavor to the wraps!
4. Assembling the Wraps:
To build your wraps, take a warm tortilla and spread a generous spoonful of the garlic mayo sauce onto it. Layer on the cooked chicken, followed by a sprinkle of your shredded cheese so it can start to melt from the heat of the chicken.
5. Adding Fresh Toppings:
If you like, you can add shredded lettuce or spinach and slices of tomato for some extra freshness and crunch.
6. Rolling the Wrap:
Now it’s time to roll up your wrap tightly. If you want a crispy exterior and melty cheese, you can return the wrap to the skillet and cook it for another 1-2 minutes on each side.
7. Serving:
Once done, slice the wrap in half and serve it warm. Enjoy your tasty, cheesy garlic chicken wraps!
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover cooked chicken works perfectly in these wraps. Just shred or chop the chicken and heat it in the skillet with garlic to warm through before assembling your wrap.
What Can I Substitute for Mayonnaise?
If you’re not a fan of mayonnaise, you can use plain Greek yogurt or sour cream instead. Both options will still give you that creamy texture with a slightly different flavor profile!
How Should I Store Leftovers?
Store any leftover wraps in an airtight container in the fridge for up to 2 days. To reheat, wrap them in foil and warm them in an oven at 350°F (175°C) or heat in a microwave until warmed through.
Can I Make These Wraps Vegetarian?
Yes! You can easily make these wraps vegetarian by substituting the chicken with your favorite cooked vegetables like bell peppers, zucchini, or mushrooms. Grilled tofu or chickpeas also make great protein-packed alternatives!
