Banana Nut Oatmeal is warm, creamy oatmeal topped with ripe bananas and crunchy nuts. It’s a simple breakfast that is filling and full of natural sweetness and flavor.
I like to add a drizzle of honey or a pinch of cinnamon for extra taste. Sometimes, I sneak in a few chocolate chips just for fun!
If you want it quicker, make it in the microwave. It’s easy, healthy, and keeps me full until lunchtime.
Ingredients & Substitutions
Banana: Ripe bananas add natural sweetness and creaminess to the oatmeal. I like using bananas that are just overripe—they mash easily. If you don’t have bananas, mashed cooked sweet potato or applesauce work well as a substitute.
Nut Butter: A scoop of peanut or almond butter gives the oatmeal richness and flavor. I recommend natural nut butters for a cleaner taste. If you’re allergic, try sunflower seed butter or tahini instead—both add a nice nutty note.
Oats: Rolled oats give a hearty texture, making the oatmeal filling. I prefer quick oats for a softer meal, but steel-cut oats work if you have more time—they add a chewier bite. Use gluten-free oats if needed.
Milk: Use regular or plant-based milk to make the oats creamy. I often use almond or oat milk for a mild flavor. Skim or whole milk are fine options—choose what suits your preferred creaminess and dietary needs.
Honey or Sweetener: A drizzle of honey or maple syrup enhances sweetness naturally. I love honey for its smoothness, but maple syrup adds a subtle flavor. You can also skip sweeteners or use a splash of vanilla or cinnamon for extra flavor.
How do I prevent my oatmeal from turning too thick or too runny?
Start with the recommended liquid-to-oat ratio. During cooking, stir occasionally to check consistency. If it’s too thick, add a splash of milk and stir well. If it’s too runny, let it simmer for a few more minutes until it thickens.
- Use 1 cup of liquid for every ½ cup of oats as a starting point.
- Cook over medium heat, stirring often to prevent sticking.
- If needed, add extra milk or water gradually toward the end.
- Remove from heat once you reach your desired creamy texture.
How to Make Banana Nut Oatmeal?
Ingredients You’ll Need:
Oatmeal and Grains
- 1 cup rolled oats
Fruits
- 1 ripe banana, sliced
Nuts and Seeds
- 1/4 cup chopped walnuts
Liquids and Sweeteners
- 2 cups water or milk
- 1 tablespoon honey or maple syrup (optional)
Toppings (Optional)
- Extra banana slices
- Additional nuts or seeds
How Much Time Will You Need?
5 minutes prep, 10 minutes cook, 0 minutes rest. Total time: 15 minutes.
Step-by-Step Instructions:
1. Prepare ingredients
Slice the banana and gather all ingredients. Measure oats, nuts, and liquids.
2. Cook the oats
Bring water or milk to a boil in a pot. Add oats and reduce heat to low. Cook for 5-7 minutes, stirring occasionally.
3. Add banana and nuts
Stir in sliced banana and chopped walnuts. Continue cooking for 2-3 more minutes until heated through.
4. Sweeten and serve
Remove from heat. Stir in honey or syrup if desired. Pour into bowls and add extra toppings if you like. Enjoy hot.
