These Two Ingredient Dough Pretzel Bites are soft, chewy, and super easy to make! Just mix yogurt and self-rising flour—yes, it’s that simple!
They’re the perfect snack for movie night! I love dipping them in mustard or cheese sauce. Trust me, you’ll want to make a big batch! 🍿
Key Ingredients & Substitutions
Self-Rising Flour: This is key for making the dough rise without yeast. If you don’t have any, you can make your own by combining all-purpose flour with 1.5 teaspoons of baking powder and a pinch of salt per cup of flour.
Greek Yogurt: Full-fat Greek yogurt gives the best flavor and texture. If you’re looking for a dairy-free option, try using a thick plant-based yogurt, but the texture may vary a bit.
Baking Soda: Used in the boiling water to give pretzel bites that classic soft pretzel flavor. You could substitute with baking powder, but the effect will be different, not providing quite the same taste.
Egg Yolk: This gives the bites a nice golden color. If you want to skip the egg wash for dietary reasons, brushing with a little olive oil or melted vegan butter will work too!
How Do You Get Soft and Chewy Pretzel Bites?
The secret to making soft and chewy pretzel bites lies in the boiling process. Boiling in baking soda water helps to achieve that perfect pretzel effect. Here’s how to do it:
- Bring water to a boil, then add the baking soda carefully—it will bubble up!
- Boil pretzel bites in batches for about 20-30 seconds. This step is crucial; don’t skip it!
- Using a slotted spoon, remove them and let excess water drain before placing them on the baking sheet.
Taking your time during this stage will ensure your bites come out soft on the inside and slightly crisp on the outside, giving you the best texture!

Two Ingredient Dough Pretzel Bites
Ingredients You’ll Need:
- 1 cup self-rising flour
- 1 cup Greek yogurt (plain, full fat)
- 4 cups water (for boiling)
- 2 tablespoons baking soda (for boiling)
- 1 large egg yolk (for egg wash)
- Coarse sea salt (for topping)
- Optional: chopped parsley for garnish
- Optional: mustard or cheese sauce for dipping
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and an additional 12-15 minutes to bake. In total, you can have warm pretzel bites ready in about 30 minutes, perfect for snacking!
Step-by-Step Instructions:
1. Preheat the Oven:
Start off by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking. This will help your pretzel bites bake evenly!
2. Make the Dough:
In a large bowl, mix together the self-rising flour and Greek yogurt. Stir until a dough begins to form—it will be slightly sticky but don’t worry, you’ll handle that in the next step!
3. Knead the Dough:
Flour your surface lightly and turn the dough out. Knead it gently, just enough to combine all the flour and make the dough smooth, for about 2-3 minutes. It should be soft and manageable.
4. Shape the Pretzels:
Divide your dough into four equal pieces. Roll each piece into a long rope about 12 inches in length and 1 inch thick. Be gentle, but make sure they’re all even!
5. Cut into Bites:
Slice each rope into 1-inch pieces to create your pretzel bites. Get creative; they don’t have to be perfect!
6. Boil the Bites:
In a large pot, bring the water to a rolling boil. Carefully stir in the baking soda—watch out for the bubbles! This step is important for that pretzel flavor. Boil the bites in batches for about 20-30 seconds using a slotted spoon, then transfer them onto your prepared baking sheet.
7. Add the Egg Wash:
In a small bowl, whisk the egg yolk with a splash of water. Use this mixture to brush the tops of each pretzel bite. It gives them that lovely golden color!
8. Sprinkle with Salt:
Lightly sprinkle coarse sea salt over the top of each pretzel bite. This adds flavor and that traditional pretzel crunch!
9. Bake to Perfection:
Place the baking sheet in the preheated oven and bake for 12-15 minutes. The bites will turn golden brown and become slightly crisp on the edges.
10. Serve and Enjoy:
Once baked, remove them from the oven and, if you like, garnish with chopped parsley for a fresh touch. Let them cool for a few minutes, then serve warm with your favorite mustard or cheese sauce for dipping!
These two-ingredient pretzel bites are not only simple to make but are also soft, chewy, and perfect for snacking on at any time of the day. Enjoy making them!
Can I Use Regular Yogurt Instead of Greek Yogurt?
Greek yogurt works best for this recipe due to its thickness and higher protein content, which helps create a chewier texture. If you only have regular yogurt, it might make the dough a bit too wet, so consider straining it through a cheesecloth to thicken it up first!
How Should I Store Leftover Pretzel Bites?
Store any leftovers in an airtight container at room temperature for up to 2 days. If you want to keep them longer, they can be refrigerated for up to a week. Just make sure to reheat them in the oven to bring back their crispiness!
Can I Freeze These Pretzel Bites?
Absolutely! To freeze, allow the pretzel bites to cool completely, then store them in an airtight freezer bag. They can be frozen for up to 3 months. To reheat, bake them directly from frozen for about 10 minutes at 350°F (175°C) until warmed through.
What Can I Dip Pretzel Bites In?
These pretzel bites are delicious with various dips! Mustard and cheese sauce are classics, but you can also try garlic butter, marinara sauce, or even a sweet dip like chocolate or honey for a fun twist!
