Banana Split Overnight Oats are a delicious and easy breakfast treat! Just mix rolled oats, milk, bananas, and a hint of cocoa for that classic split flavor, all in a jar.
These oats are not just tasty but super easy to make! You can prepare them the night before, and they are ready for you in the morning—perfect for busy days or when you just want a sweet start!
Key Ingredients & Substitutions
Rolled Oats: These are the base of your overnight oats. Quick oats can be used, but they may turn mushy. For a heartier texture, consider steel-cut oats, but you’ll need to prepare them differently.
Milk: You can use any milk you like! Almond, coconut, oat, or dairy milk all work great. For creaminess, try full-fat coconut milk or Greek yogurt instead of milk for a richer texture.
Banana: Fresh bananas add sweetness and creaminess. If you’re avoiding bananas, try using applesauce or mashed avocado for that creamy base instead.
Chia Seeds: These are great for extra fiber and thickness. If you don’t have them, you could leave them out or use ground flaxseed as a substitute.
How Do I Achieve the Right Consistency for My Overnight Oats?
The key to perfect overnight oats is getting the right balance of liquid and oats. Start with 1:1 liquid to oats ratio but feel free to adjust based on your preference. If you like your oats creamier, add a bit more milk. If you prefer thicker oats, reduce the liquid slightly.
- Combine oats and liquid first and let it sit for about 5 minutes before adding other ingredients. This lets the oats soak up some liquid.
- After refrigerating overnight, check the consistency. If it’s too thick, stir in more milk to loosen it.
Banana Split Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt (optional for creaminess)
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup
- 1/4 tsp vanilla extract
- 1 small banana, sliced (plus extra for topping)
- 3-4 strawberries, chopped (plus extra for topping)
- 1 tbsp nut butter (peanut or almond butter), plus extra for drizzling
- 1-2 tbsp dark chocolate chunks or chips
- Pinch of salt
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare. After that, you’ll let the oats chill in the fridge overnight, or for at least 6 hours, which allows the flavors to meld and the oats to soften. In the morning, you’ll just need a few minutes to add your toppings, and then you’re ready to enjoy!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a jar or bowl, mix the rolled oats, milk, Greek yogurt (if using), chia seeds, honey, vanilla extract, and a pinch of salt. Stir everything together well until you have a nice, even mixture.
2. Add the Flavor:
Now it’s time to add the goodies! Gently fold in the sliced banana, chopped strawberries, nut butter, and dark chocolate chunks. Make sure everything is evenly mixed so that all the flavors blend together.
3. Refrigerate Overnight:
Cover your jar or bowl with a lid or plastic wrap and place it in the refrigerator. Let it chill for at least 6 hours or preferably overnight. This allows the oats and chia seeds to absorb the liquid and soften perfectly.
4. The Next Morning:
When you’re ready to enjoy your overnight oats, take them out of the fridge. Give the mixture a good stir; if it’s too thick for your liking, just add a splash of milk to loosen it up.
5. Add Toppings:
Top your oats with extra banana slices, strawberries, and a sprinkle of dark chocolate chunks on top for extra yum! You can also drizzle a bit more nut butter over the top for that delightful finish.
6. Enjoy!
Your delicious and nutritious Banana Split Overnight Oats are ready to be enjoyed! You can eat them straight from the jar or in a bowl—either way, they’re sure to make your morning delightful!
Can I Use Instant Oats Instead of Rolled Oats?
Yes, you can use instant oats, but keep in mind that they will absorb liquid faster and may turn mushy. If you prefer a chunkier texture, rolled oats are the way to go!
Can I Make This Recipe Vegan?
Absolutely! Simply use plant-based milk and opt for maple syrup instead of honey. Also, make sure your nut butter doesn’t contain any animal products.
How Long Can I Store Leftovers?
Leftover overnight oats can be stored in the fridge for up to 3 days. Just remember to keep them in an airtight container to maintain freshness. Stir before consuming and add a splash of milk if needed.
Can I Customize the Fruit?
Definitely! Feel free to mix and match your favorite fruits. Berries, peaches, or even diced apples would work great. Just ensure any fruit you add is chopped into bite-sized pieces!