Maple Praline Overnight Oats are a tasty and easy breakfast treat! You combine oats, milk, and a splash of maple syrup for sweetness, then let them sit overnight.
In the morning, your oats are creamy and packed with flavor. I love adding a sprinkle of nuts on top for crunch—it’s like a breakfast dessert! 🍁🥣
Key Ingredients & Substitutions
Rolled Oats: They are essential for the creamy texture of overnight oats. If you prefer a gluten-free option, look for certified gluten-free oats.
Milk: You can use any kind of milk! Almond, soy, oat, or cow’s milk all work great. Try coconut milk for a tropical twist!
Maple Syrup: Pure maple syrup gives a lovely flavor. If you’re looking for a substitute, agave syrup or honey (if not vegan) can work, but they will change the taste slightly.
Pecans: Chopped pecans add a delightful crunch. Walnuts or almonds are good substitutes if you’re not a fan of pecans.
Brown Sugar: This adds sweetness and a hint of caramel flavor. You can replace it with coconut sugar or leave it out if you prefer to keep it lighter.
How Do You Toast Nuts Perfectly?
Toasting pecans brings out their rich flavor and crunchy texture. Here’s how to do it right:
- Preheat your skillet over medium heat for a minute. Make sure it’s not too hot to avoid burning.
- Add the chopped pecans to the dry skillet and keep stirring frequently.
- Toast for about 2-3 minutes, or until they are fragrant and slightly golden. Keep an eye on them, as they can burn quickly!
This simple step makes a big difference in flavor and keeps the pecans nice and crunchy for those delicious overnight oats!
Maple Praline Overnight Oats
Ingredients You’ll Need:
For the Oats:
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
For the Praline Topping:
- 1/4 cup chopped pecans
- 2 tablespoons brown sugar
- 1 tablespoon maple syrup (for the topping)
How Much Time Will You Need?
This recipe requires about 10 minutes of prep time and should be refrigerated overnight, or for at least 6 hours. You’ll spend just a short while mixing everything together, and the next morning, it’s simply about warming up your toppings!
Step-by-Step Instructions:
1. Combine the Oats:
In a bowl or a jar, mix the rolled oats, milk, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Stir all the ingredients together until they are well combined. This will be the base of your overnight oats.
2. Chill Overnight:
Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator overnight. This allows the oats to soak up the milk and flavors, becoming soft and creamy.
3. Prepare the Praline Topping:
When you’re ready for breakfast, it’s time to make your topping! In a small skillet over medium heat, lightly toast the chopped pecans for about 2 to 3 minutes, stirring frequently, until they are fragrant and slightly golden. Be careful not to burn them!
4. Create the Sticky Glaze:
Add the brown sugar and 1 tablespoon of maple syrup to the skillet with the toasted pecans. Stir constantly for about 2 minutes, or until the sugar has dissolved and has coated the pecans in a sticky glaze. Once done, remove from the heat and set aside.
5. Serve Your Oats:
The next morning, give the soaked oats a stir. Divide the creamy oats into serving bowls or jars. Spoon the warm maple pecan praline mixture generously over the top.
6. Add Extra Flavor:
If you want, drizzle a little extra maple syrup on top for added sweetness. This makes your breakfast even more delicious and perfect for the day ahead!
7. Enjoy!
Dig in right away and enjoy the delightful crunch of the praline pecans against the creamy, sweet oats. It’s a breakfast that tastes like dessert!
Can I Use Quick Oats Instead of Rolled Oats?
While you can use quick oats, they will yield a softer and creamier texture. If you prefer your oats to have a bit of chewiness, stick with rolled oats for the best results.
How Can I Make This Recipe Vegan?
To make this recipe vegan, use a plant-based milk (such as almond, soy, or oat milk) and ensure that your maple syrup is 100% pure. Avoid using brown sugar that may contain bone char; coconut sugar is a great alternative!
Can I Prepare the Praline Topping Ahead of Time?
Yes, you can make the praline topping in advance! Store it in an airtight container in the fridge for up to a week. Reheat it gently in a skillet or microwave before serving over the oats.
How Should I Store Leftover Overnight Oats?
If you have leftover overnight oats, store them in an airtight container in the fridge. They will keep well for up to 3 days. Just give them a good stir before enjoying again, and add a splash of milk if they’ve thickened too much.