This creamy herb salmon is a real catch! It’s cooked to perfection and topped with a rich garlic butter sauce that makes everything taste amazing.
You might end up falling in love with this dish—it’s that good! I often whip it up for special dinners; the aroma will charm anyone who walks in. 😍
Key Ingredients & Substitutions
Salmon: Fresh salmon fillets are the star of this recipe. If you can’t find salmon, try using trout or even chicken breasts for a tasty variation.
Heavy Cream: Heavy cream makes the sauce rich and creamy. If you’re looking for a lighter option, you can substitute it with half-and-half or coconut cream for a dairy-free version.
Parmesan Cheese: Grated Parmesan adds depth to the sauce. If you prefer a different flavor, try Pecorino Romano or a dairy-free cheese option.
Fresh Herbs: I love using parsley, basil, and chives for their bright flavors. If you don’t have fresh herbs, a teaspoon of dried herbs can work, but fresh is always best for taste.
Crushed Red Pepper Flakes: This ingredient adds a bit of heat. If you’re not into spice, you can skip this or use a pinch of black pepper instead.
How Do I Get Perfectly Cooked Salmon Every Time?
Cooking salmon right is key to enjoying it! Here’s how to ensure it’s tender and flaky:
- Start with a hot skillet for searing; this gives the salmon a nice crust.
- Don’t overcook! Salmon will continue to cook after you remove it from the heat. Aim for a light pink center—it should flake easily but still be moist.
- Use a thermometer if you’re unsure. Salmon is perfectly cooked at 145°F (63°C).
Remember, practice makes perfect. The more you cook salmon, the better you’ll get at knowing when it’s just right. Enjoy every delicious bite!

Marry Me Creamy Herb Salmon With Rich Garlic Butter Sauce
Ingredients You’ll Need:
- 4 salmon fillets, skin removed (about 6 oz each)
- Salt and freshly ground black pepper, to taste
- 2 tbsp olive oil
- 4 tbsp unsalted butter
- 4 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tbsp fresh lemon juice
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped fresh basil
- 1 tbsp chopped fresh chives
- 1/2 tsp crushed red pepper flakes (optional)
- Lemon wedges, for garnish
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and around 15 minutes to cook. In total, you’ll need roughly 25 minutes from start to finish. Perfect for a quick weeknight dinner or a special occasion!
Step-by-Step Instructions:
1. Preheat the Oven:
Begin by preheating your oven to 400°F (200°C). This will ensure it’s hot and ready for baking the salmon.
2. Prepare the Salmon:
Using paper towels, pat the salmon fillets dry. This helps them get a nice sear. Then, sprinkle both sides generously with salt and pepper to enhance the flavor.
3. Sear the Salmon:
In a large oven-safe skillet, heat the olive oil over medium-high heat. When hot, carefully add the salmon fillets. Sear each side for about 3 minutes, or until they are golden brown but not fully cooked. After cooking, remove the salmon and set it aside on a plate.
4. Make the Garlic Butter Sauce:
Lower the heat to medium and add the butter to the same skillet. Once melted, toss in the minced garlic and sauté for about 1 minute until it’s fragrant—be careful not to let it brown.
5. Prepare the Cream Sauce:
Pour in the heavy cream while stirring, and mix in the grated Parmesan. Allow the sauce to simmer gently for about 2-3 minutes, letting it thicken slightly.
6. Add Fresh Ingredients:
Stir in the lemon juice, chopped parsley, basil, chives, and the optional crushed red pepper flakes. Give it a good taste, and adjust the seasoning as needed.
7. Return the Salmon:
Place the salmon fillets back into the skillet, ensuring to spoon some of that delicious sauce over each piece.
8. Bake the Salmon:
Transfer the skillet to your preheated oven and bake for 6-8 minutes. The salmon should be cooked through, tender, and easy to flake with a fork.
9. Garnish and Serve:
Once out of the oven, garnish your salmon with additional herbs and lemon wedges for a fresh touch. It’s ready to serve!
10. Enjoy!
Delight in your creamy herb salmon doused in that rich garlic butter sauce. Pair it with some greens or your favorite vegetables for a complete meal.
Happy cooking! Enjoy every bite of this tasty dish!
Can I Use Frozen Salmon for This Recipe?
Yes, but make sure to thaw it completely before cooking. The best way to thaw salmon is overnight in the fridge. If you’re short on time, you can also submerge it in a sealed plastic bag in cold water for about 30 minutes.
Can I Make This Recipe Ahead of Time?
Yes, you can prepare the sauce and sear the salmon in advance. Store them separately in the fridge for up to 2 days. When ready to serve, just reheat the sauce gently, then place the salmon in the oven until fully cooked.
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently on the stove over low heat, or use the microwave, stirring occasionally until heated through.
What Should I Serve with This Salmon?
This dish pairs beautifully with sides like steamed vegetables, rice, or a light salad. You might also enjoy it with pasta to complement the creamy sauce. Enjoy experimenting with sides that suit your taste!
