Roasted butternut squash is a warm, cozy dish that’s sweet and slightly nutty. It’s simply cut, tossed with oil, and roasted until golden brown. Yum!
Who knew veggies could taste this good? I love serving it as a side or even tossing it into salads. It’s like nature’s candy! 🍬
Key Ingredients & Substitutions
Butternut Squash: This is the star ingredient, known for its sweet flavor and creamy texture. If you can’t find it, pumpkin or sweet potatoes work well as substitutes.
Olive Oil: I love using olive oil for its flavor. However, avocado oil or melted coconut oil are great alternatives, especially if you’re looking for a higher smoke point.
Garlic: Fresh garlic adds depth, but garlic powder can be used in a pinch. You can also skip it if you want to keep it simpler.
Herbs: Rosemary is a classic choice, but feel free to use thyme or sage. Italian seasoning works great too for a quick mix of flavors.
How Do You Get Perfectly Roasted Butternut Squash?
To achieve that golden, caramelized goodness, proper preparation and roasting technique are key. Here’s what to keep in mind:
- First, make sure to peel and cube the squash into even 1-inch pieces. This ensures that they cook evenly and become tender.
- Spread the pieces out on the baking sheet in a single layer. Crowding the pan can cause steaming instead of roasting.
- Toss the squash well with oil and seasonings; this helps in achieving that crispy exterior.
- Don’t skip stirring halfway through the cooking time to promote even browning.
By following these tips, you’ll have delicious, tender, and caramelized butternut squash every time!
Roasted Butternut Squash Recipe
Ingredients You’ll Need:
- 1 medium butternut squash (about 2-3 pounds), peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon garlic, minced
- 1 teaspoon dried rosemary or fresh rosemary leaves, chopped (optional)
- 1/2 teaspoon paprika (optional, for a smoky flavor)
How Much Time Will You Need?
This tasty roasted butternut squash recipe will take approximately 10 minutes for prep and about 25-30 minutes for roasting. So, in total, you’re looking at around 40 minutes from start to finish! Perfect for a quick side dish or a comforting addition to meals.
Step-by-Step Instructions:
1. Prepare Your Oven and Baking Sheet:
First things first, preheat your oven to 400°F (200°C). This temperature is perfect for roasting the squash to get that lovely caramelization. While the oven is heating up, line a baking sheet with parchment paper or give it a light greasing with cooking spray to prevent sticking.
2. Cube the Butternut Squash:
Now, take your butternut squash and peel it. Scoop out the seeds, then cut it into 1-inch cubes. The key here is to make sure the pieces are similar in size. This helps them cook evenly, so you don’t have some pieces mushy and others still crunchy!
3. Season the Squash:
Place the cubed squash in a large bowl. Drizzle the olive oil over it, then sprinkle in the salt, pepper, minced garlic, and rosemary (if you’re using it). Toss it all together until the squash is well coated. Each cube should have a nice layer of flavor on it!
4. Spread and Roast:
Next, spread the seasoned squash pieces in a single layer on the prepared baking sheet. This step is super important because it allows them to roast rather than steam. Put the sheet in the oven and let the magic happen!
5. Check and Stir:
After about 15 minutes, take them out and give the squash a gentle stir. This helps them brown on all sides. Put them back in and roast for another 10-15 minutes until they’re tender and caramelized, with a nice golden color.
6. Serve and Enjoy:
Once done, remove the baking sheet from the oven and let the squash cool slightly. You can serve it warm as a delicious side. For a little extra flair, drizzle with balsamic glaze or sprinkle with fresh herbs before serving. Enjoy!
Can I Use Different Types of Squash?
Absolutely! While butternut squash is great for its sweetness and texture, you can substitute it with acorn squash, kabocha, or even pumpkin. Just adjust the cooking time as needed, since different squashes may vary in density.
How Do I Store Leftover Roasted Butternut Squash?
Leftover roasted butternut squash can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze it—just let it cool completely, then seal it in a freezer bag for up to 3 months. Thaw in the fridge before reheating.
Can I Make This Recipe Vegan or Gluten-Free?
This roasted butternut squash is already vegan and gluten-free! Enjoy it as is, or add further enhancements by mixing in plant-based ingredients, like quinoa or chickpeas, for a hearty meal.
What Should I Serve Roasted Butternut Squash With?
This dish pairs beautifully with a variety of main courses! Serve it alongside grilled chicken, baked fish, or a hearty grain bowl. You can also toss it into salads or pasta for added flavor and texture.