This yummy chicken dish is so easy! Just dump everything into a pan and bake—it doesn’t get much simpler than that. The fluffy tzatziki rice adds a refreshing touch!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are ideal here for quick cooking. If you prefer other cuts, thighs can work well too as they stay moist!
Cherry Tomatoes: These add sweetness and juiciness. If they’re out of season, use diced regular tomatoes or omit them altogether—you’ll still get great flavor!
Greek Yogurt: Essential for tzatziki, Greek yogurt gives a creamy texture. If you’re looking for a lighter option, try low-fat yogurt or even sour cream, but it will change the flavor slightly.
Dill: Fresh dill offers a bright flavor. If you can’t find it fresh, dried dill works in a pinch; just use about one-third of the amount. I enjoy fresh for the best taste!
How Can You Make Perfectly Cooked Rice?
Getting fluffy rice requires some care! Here are steps that make it easy:
- Start by rinsing your rice until the water runs clear. This removes excess starch and prevents it from being sticky.
- Use a saucepan with a tight-fitting lid. Once the water boils, add the rice and immediately cover it. No peeking!
- Simmer on low heat and let it cook undisturbed. Keep an eye on the time, about 15-18 minutes usually does the trick.
Allow the rice to sit off the heat for 5 minutes, then fluff it with a fork. This step makes a big difference!
Easy Dump and Bake Chicken with Tzatziki Rice
Ingredients You’ll Need:
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 cup cherry tomatoes, halved
- 1 small red onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper, to taste
- Juice of 1 lemon
For the Tzatziki Rice:
- 1 cup long-grain white rice
- 2 cups water or chicken broth
- 1 cup plain Greek yogurt
- 1/2 cucumber, finely diced or grated and drained
- 2 cloves garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh lemon juice
- Salt and pepper, to taste
How Much Time Will You Need?
This recipe will take about 10 minutes to prep and around 30-35 minutes to cook everything. So, in total, you’re looking at about 45 minutes for a delicious homemade meal!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This step is key for getting that wonderful baked flavor!
2. Arrange the Chicken:
In a large baking dish, lay down the chicken breasts. Scatter the halved cherry tomatoes and sliced red onion around the chicken. This will add flavor and color.
3. Create the Flavor Mixture:
In a small bowl, mix together the olive oil, minced garlic, dried oregano, paprika, lemon juice, salt, and pepper. It’s a simple blend that packs a punch!
4. Coat the Chicken:
Pour the olive oil mixture over the chicken and veggies, gently tossing everything to ensure it’s evenly coated. It should look delicious already!
5. Bake the Chicken:
Cover the dish with aluminum foil and pop it in the preheated oven. Bake for about 25-30 minutes, or until the chicken is cooked through and its juices run clear when pierced.
6. Prepare the Rice:
While the chicken is baking, rinse the rice under cold water until the water runs clear—this helps make the rice fluffy. In a saucepan, bring the water or chicken broth to a boil.
7. Cook the Rice:
Add the rinsed rice to the boiling liquid. Reduce the heat to low, cover, and simmer for 15-18 minutes or until the rice is tender and has absorbed all the liquid.
8. Make the Tzatziki Sauce:
In a bowl, combine the Greek yogurt, diced cucumber, minced garlic, fresh dill, lemon juice, salt, and pepper. Stir everything well until it’s mixed and looks creamy!
9. Combine Tzatziki with Rice:
Once the rice is cooked and slightly cooled, gently fold the tzatziki mixture into the rice until it’s fully incorporated. You’re creating a refreshing side that pairs perfectly with the chicken!
10. Serve and Enjoy:
Plate the baked chicken and veggies alongside a generous portion of tzatziki rice. Feel free to garnish with extra dill or lemon wedges for a touch of flair!
Enjoy your easy, flavorful meal! This dish is perfect for any night of the week. 😊
FAQ for Easy Dump and Bake Chicken with Tzatziki Rice
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! Chicken thighs are a great alternate option since they stay juicy and flavorful during cooking. Just adjust the cooking time if they are on the bone, cooking a bit longer if needed.
How Can I Make This Recipe Gluten-Free?
This recipe is naturally gluten-free! Just ensure that your broth is labeled as gluten-free if you’re using store-bought. The rest of the ingredients should already be safe for a gluten-free diet.
What Should I Do If I Don’t Have Greek Yogurt?
If you don’t have Greek yogurt, you can use regular plain yogurt, but the texture will be a bit thinner. Sour cream can work as a substitute as well. Just keep in mind that it will alter the flavor slightly.
Can I Store Leftovers?
Yes! Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove. Enjoy your flavorful meal again!
