This Pork Tenderloin Stir-Fry is a quick, tasty meal with tender pork slices and colorful vegetables. It’s cooked in a simple sauce that makes everything flavorful and easy to enjoy in minutes.
I like how simple it is to make and how I can toss in whatever veggies I have. Sometimes I add a little more soy sauce just for extra taste!
For best results, serve it over steamed rice or noodles. It’s a healthy and filling dish perfect for busy weeknights or when I want a good meal fast.
Ingredients & Substitutions
Pork tenderloin: This lean cut is perfect for stir-fry because it cooks quickly and stays tender. I like to slice it thinly for even cooking. If you don’t have tenderloin, sirloin works well—just cut it into thin strips.
Soy sauce: It adds a salty, umami punch that makes the dish flavorful. I prefer low-sodium soy so it’s not too salty, but regular works fine. For a twist, try coconut aminos as a gluten-free substitute.
Vegetables (like bell peppers and broccoli): These add crunch and sweetness. I like tossing in carrots and snap peas too. Frozen or fresh veggies work; just ensure they’re cut evenly to cook at the same pace.
Garlic and ginger: They give the stir-fry a warm, spicy note. I always keep minced garlic and ginger in the fridge for quick cooking. Fresh is best, but powdered versions can work—just use less.
Sesame oil: Adds a nutty aroma and flavor at the end. Use sparingly as it’s strong. If you don’t have it, a splash of toasted peanut oil or olive oil can add some flavor, though it won’t be the same.
How do I stir-fry without overcooking the meat?
Heat your pan well before adding meat—this helps it cook quickly and stay tender. Keep the meat in a single layer, don’t crowd the pan, and stir constantly. Remove the pork as soon as it’s browned to prevent overcooking and drying out.
- Step 1: Make sure your pan is hot over medium-high heat before adding pork.
- Step 2: Add the pork in a single layer, don’t overload the pan, so everything cooks evenly.
- Step 3: Stir constantly until meat is just browned and cooked through, about 2-3 minutes.
- Step 4: Remove pork from the pan immediately to stop cooking and set aside.
How to Make Pork Tenderloin Stir-Fry?
Ingredients You’ll Need:
For the Pork:
- 1 pound pork tenderloin, sliced into thin strips
For the Sauce:
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
For the Vegetables:
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
How Much Time Will You Need?
Prep time: 15 minutes. Cook time: 10 minutes. Total time: 25 minutes.
Step-by-Step Instructions:
1. Prepare the sauce
Mix soy sauce, hoisin sauce, rice vinegar, and cornstarch in a small bowl. Set aside.
2. Cook the pork
Heat 1 tablespoon oil in a large skillet over medium-high heat. Add pork strips and cook until browned, about 3-4 minutes. Remove and set aside.
3. Stir-fry the vegetables
Add remaining oil to the skillet. Add garlic and ginger. Cook for 30 seconds. Add vegetables and cook for 3-4 minutes until crisp-tender.
4. Combine and finish
Return pork to the skillet. Pour in the sauce. Stir well and cook for 2 minutes until sauce thickens. Serve hot.
