These Easy Keto Big Mac Smash Burgers are a fun twist on a classic! Juicy beef patties are topped with cheese, pickles, and special sauce, all without the carbs.
I love how quick they are to whip up! Just smash and grill those burgers, and you’ve got a tasty meal in no time. Pair it with a salad, and you’re all set for dinner! 🍔
Key Ingredients & Substitutions
Ground Beef: I recommend using an 80/20 blend for the best flavor and juiciness. If you want a leaner option, try 90/10 ground beef, but keep in mind it may be drier.
American Cheese: This cheese melts beautifully, giving that classic burger experience. If you’re looking for alternatives, use cheddar or pepper jack for a nice kick!
Keto Wraps: Low-carb tortillas are perfect here. If you can’t find them, try lettuce leaves for a lighter wrap or even cauliflower wraps for a different twist.
Big Mac Sauce: This sauce is key! You can personalize it by adding a little hot sauce or cayenne for spice. If you’re dairy-free, use a plant-based mayo for the base.
How Do You Get the Perfect Smash on the Patties?
Smashing the patties helps to create a crispy edge while keeping the inside juicy. Here’s how to do it right:
- Make sure your skillet or griddle is hot before adding the beef.
- Use a flat spatula to press down firmly on the beef right after placing it on the heat.
- Don’t be shy to really smash it down, but aim to keep the thickness even across the patty.
- Let it cook undisturbed for a couple of minutes to achieve the golden crust before flipping.
With these tips, you’ll achieve that delicious crispy texture that makes these burgers shine!
Easy Keto Big Mac Smash Burgers
Ingredients You’ll Need:
For the Burgers:
- 1 pound ground beef (80/20 blend recommended)
- Salt and black pepper, to taste
- 4 slices American cheese
- 1/2 cup shredded iceberg lettuce
- 8 dill pickle slices
- 4 low-carb tortillas or keto-friendly wraps (for bun substitute)
For the Big Mac Sauce:
- 1/4 cup mayonnaise
- 1 tablespoon sugar-free ketchup
- 1 teaspoon yellow mustard
- 1 teaspoon dill pickle relish (or finely chopped pickles)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
How Much Time Will You Need?
You’ll spend about 15 minutes preparing this dish and cooking the burgers. Don’t forget to allow some time for chilling the sauce if you want it extra cold. Overall, it’s a quick and satisfying meal!
Step-by-Step Instructions:
1. Prepare the Big Mac Sauce:
In a small bowl, combine the mayonnaise, sugar-free ketchup, yellow mustard, dill pickle relish, garlic powder, onion powder, salt, and pepper. Mix everything until smooth and well blended. Refrigerate the sauce while you prepare the burgers to let the flavors meld together.
2. Form and Cook the Patties:
Divide the ground beef into 4 equal portions, rolling each into a ball. Heat a large skillet or griddle over medium-high heat and lightly oil the surface. Place each beef ball onto the hot surface and immediately smash it down with a spatula into thin patties (about 1/4 inch thick). Season the tops with salt and pepper.
3. Cook the Patties:
Let the patties cook undisturbed for about 2-3 minutes, until the edges start to get crispy. Carefully flip the patties over and place a slice of cheese on top of each one. Cook for an additional 1-2 minutes until the cheese melts and the patties are fully cooked.
4. Warm the Keto Wraps:
While the patties are cooking, warm the low-carb tortillas or wraps in a pan or microwave for a few seconds. This trick makes them soft and pliable, ideal for wrapping around your burgers.
5. Assemble the Burgers:
Take a warmed wrap and spread a generous spoonful of the Big Mac sauce over it. Add a cheese-topped burger patty, followed by shredded lettuce and dill pickle slices. If you want extra flavor, add another spoonful of the sauce on top, then carefully fold or roll the wrap to hold everything together.
6. Serve:
Serve your delicious Big Mac Smash Burgers immediately with your favorite keto-friendly sides, like a fresh salad or roasted vegetables. Enjoy the classic taste without any guilt!
These burgers are not only easy to make but also super satisfying! Enjoy every bite!
FAQ for Easy Keto Big Mac Smash Burgers
Can I Use Ground Turkey Instead of Beef?
Yes, you can substitute ground turkey for beef! Just keep in mind that turkey tends to be leaner, so you may need to add a bit of oil to keep the patties moist and flavorful.
How Can I Store Leftover Smash Burgers?
If you have leftovers, store the components separately in airtight containers. The patties can be kept in the fridge for up to 3 days. Reheat in a skillet over medium heat, and warm the wraps separately to keep them pliable.
Can I Make the Big Mac Sauce Ahead of Time?
Absolutely! You can prepare the Big Mac sauce up to 2 days in advance and store it in the fridge. This not only saves time but also allows the flavors to develop further!
What Should I Serve with These Burgers?
These burgers pair well with a side salad, steamed vegetables, or keto-friendly fries made from zucchini or cauliflower. You could also serve them with a low-carb dipping sauce for extra flavor.
