This Teriyaki Ground Beef and Broccoli dish is a quick and tasty meal that combines juicy beef with crisp broccoli, all smothered in a sweet teriyaki sauce. Yum Yum sauce adds a creamy twist!
You can whip this up in no time—perfect for busy weeknights! I love serving it over rice; it really brings out all those delicious flavors! 🍚✨
Key Ingredients & Substitutions
Ground Beef: This is the star of the dish! Use lean ground beef for a balance of flavor and health, but you can also swap it for ground turkey or chicken for a lighter option.
Broccoli: Fresh broccoli is best for this recipe, giving it a nice crunch. However, you can use frozen broccoli florets if that’s what you have. Just make sure to thaw and drain them before cooking!
Teriyaki Sauce: For a homemade touch, mix soy sauce, brown sugar, and a splash of mirin. Alternatively, use low-sodium soy sauce if you’re watching your salt intake.
Yum Yum Sauce: While mayonnaise is traditional, you can use Greek yogurt for a lighter dip. If you want it spicy, add a bit of Sriracha for some kick!
How Do I Cook Broccoli Perfectly Without Overcooking It?
Cooking broccoli just right keeps it bright green and crunchy. Here’s how to do it:
- Heat sesame oil in the skillet over medium heat.
- Add broccoli florets and sauté for about 5-7 minutes until they’re tender but still firm.
- Keep an eye on them; if they start to turn dull green, remove them to avoid overcooking.
- Set aside to mix later with the ground beef.
Teriyaki Ground Beef and Broccoli with Yum Yum Sauce
Ingredients You’ll Need:
For the Main Dish:
- 1 lb ground beef
- 2 cups broccoli florets
- 2 cups cooked white rice
- 1/4 cup teriyaki sauce
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons sesame oil
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
For the Yum Yum Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon rice vinegar
- 1 tablespoon sugar
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
How Much Time Will You Need?
This recipe takes about 15 minutes to prep and 20 minutes to cook. In total, you’ll spend around 35 minutes, and soon you’ll have a tasty meal ready to serve!
Step-by-Step Instructions:
1. Prepare the Yum Yum Sauce:
Grab a small bowl and mix together the mayonnaise, ketchup, rice vinegar, sugar, garlic powder, paprika, and a pinch of salt. Whisk everything until it’s smooth and creamy. Once it’s ready, pop it in the fridge to chill while you make the rest of your meal.
2. Cook the Broccoli:
In a large skillet, heat 1 tablespoon of sesame oil over medium heat. Add the broccoli florets and sauté them for about 5-7 minutes. You want them tender but still a bit crisp. When they’re ready, take them out of the skillet and set them aside.
3. Cook the Ground Beef:
Use the same skillet and add the remaining tablespoon of sesame oil. Toss in the ground beef, cooking it until it’s nicely browned, which should take around 6-8 minutes. Remember to break it up as it cooks so it gets evenly browned!
4. Season the Beef:
When the beef is fully cooked, stir in the garlic powder, ginger powder, and red pepper flakes if you want a bit of heat. Then, pour in the teriyaki sauce and soy sauce. Cook everything together for another 2-3 minutes until the sauce thickens a little bit.
5. Combine with Broccoli:
Now, it’s time to add the broccoli back into the skillet with the beef. Toss everything together so that the broccoli is well coated in that yummy sauce!
6. Serve:
Divide the cooked rice into bowls. Top it with your teriyaki ground beef and broccoli mixture. Drizzle that delicious Yum Yum sauce over the top and garnish with sliced green onions and a sprinkle of sesame seeds.
7. Enjoy:
Serve this dish warm and dive into your delicious Teriyaki Ground Beef and Broccoli with Yum Yum Sauce. Enjoy every bite!
Can I Use a Different Protein Instead of Ground Beef?
Absolutely! You can easily substitute ground beef with ground turkey, chicken, or even plant-based alternatives like a meatless ground beef product. Just ensure to adjust the cooking time as needed to fully cook the protein you’ve chosen.
What Can I Use Instead of Teriyaki Sauce?
If you don’t have teriyaki sauce, you can make a quick substitute using soy sauce, honey (or brown sugar), and a splash of rice vinegar. Mix these ingredients together in a 2:1:1 ratio to replicate the sweetness and tang of teriyaki sauce.
How Do I Store Leftovers?
Leftover Teriyaki Ground Beef and Broccoli can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in a skillet over medium heat or in the microwave, adding a splash of water to keep it moist.
Can I Make the Yum Yum Sauce in Advance?
Yes! The Yum Yum Sauce can be made ahead of time and stored in an airtight container in the refrigerator. It’s best used within a week, but the flavors may improve as it sits. Just give it a quick stir before serving!
